Hawthorn extract, derived from the leaves, berries, and flowers of the hawthorn plant, has been used for centuries in traditional medicine, especially for heart health. Hawthorn is also popular as “the heart herb” due to its potential in supporting cardiovascular function. Hawthorn is renowned for its ability to strengthen and support both physical and emotional heart health.
If you're looking for a natural way to support your heart, Hawthorn Extract is an excellent option. It can help you with angina, hardening of the arteries, high blood pressure, and irregular heartbeat.
About Hawthorn Berries and Extract
The hawthorn bush is a deciduous shrub, sometimes known as the may-tree or thornapple. It is a species of rose that belongs to the genus Crataegus within the rose family (Rosaceae). Hawthorn can take the form of either a tree or a prickly bush. It grows most often along the sides of sunny, wooded hills.
A hawthorn plant has flowers and berries that bloom in May. Hawthorn flowers range from yellow to dark red, but they become black when fully ripen. These berries are edible with a tangy, tart, and mildly sweet taste.
Hawthorn berries are harvested, dried, and extracted using solvents. Then, this hawthorn extract is filtered, concentrated, standardized, and ultimately used in formulating Hawthorn supplements. This ensures that supplements are effective and easy to consume.
Key Benefits of Hawthorn Extract for Healthy Heart
1. Helps Reduce Blood Pressure
High blood pressure is a common issue that can lead to heart problems. Hawthorn supplements may help reduce blood pressure naturally by widening blood vessels, promoting easier blood circulation. This improved circulation can ease the pressure on your heart, helping reduce high blood pressure.
Hawthorn berries are among the foods that are most frequently suggested in traditional Chinese medicine to help treat high blood pressure.
Research performed on animals found that hawthorn extract may act as a vasodilator, helping to widen blood vessels and potentially lower blood pressure.
In a 2006 study, 79 individuals with type 2 diabetes and high blood pressure received 1,200 mg of hawthorn extract daily for 16 weeks. Compared to the placebo group, those who took the extract saw greater reductions in blood pressure.
Hopefully, more research will soon support the use of hawthorn in decreasing blood pressure.
2. Helps Reduce Cholesterol Levels
In the study performed in 2016, it was found that hawthorn extract may help lower cholesterol levels, including liver cholesterol, triglycerides, and LDL (low-density lipoprotein) cholesterol, also known as 'bad' cholesterol.
By reducing cholesterol levels, hawthorn may help prevent the buildup of plaque in the arteries, a major risk factor for heart disease.
3. May Help Protect Against Heart Disease
Hawthorn berry extracts are a good source of polyphenols, powerful antioxidant compounds found in plants.
Polyphenols found in hawthorn extract may help protect your heart from damage. They help prevent cholesterol from building up in your arteries, reducing the risk of heart attacks and strokes.
Taking a hawthorn supplement regularly may help keep your heart healthy and protect against heart disease.
4. May Help Ease Chest Pain (Angina)
Chest pain, or angina, often occurs when your heart isn’t getting enough blood. Most of the time people consider it indigestion. But, true angina pain can be a sign of coronary heart disease.
Hawthorn extract may help reduce this pain by improving blood flow to the heart. If you suffer from frequent chest pain, hawthorn berry extract might offer some relief.
5. May Help Treat Heart Failure
Hawthorn berry extract has been used for hundreds of years to treat serious heart problems, including heart failure. Heart failure occurs when the heart struggles or is unable to pump blood properly.
Multiple studies have observed positive effects of hawthorn extract, showing improvements in heart failure symptoms, such as swelling, shortness of breath, and tiredness.
According to researchers, flavonoids found in hawthorn extract might be the reason for these benefits. By enhancing the heart's pumping ability and improving circulation, hawthorn extract may help support better quality of life for those managing heart failure.
However, there is some evidence that hawthorn may be harmful to certain heart failure patients.
So, still more studies need to be performed.
Thinking of buying Hawthorn supplements?
Consider buying Vital Artery Aid from Hampstead Labs. It contains Hawthorn and other natural ingredients. This supplement is designed to help you support your heart health. Click to buy.
Final Thoughts
Adding Hawthorn Extract to your daily routine can be a simple and natural way to care for your heart.
Hawthorn berry extract offers various heart benefits that may help keep your heart strong and healthy.
Just remember to talk to your doctor before starting any hawthorn supplement, especially if you have health conditions or take other medications.
Take charge of your heart health with the benefits of hawthorn berry extract today.
For such informative content, visit Hampstead Labs.